<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>SportSpyder.com - The Latest Ryan Cook News</title>
    <link>http://sportspyder.com/players/7662-ryan-cook/news</link>
    <description>SportSpyder - The Latest Ryan Cook News</description>
    <language>en-us</language>
    <item>
      <title>[VikingUpdate.com] - Vikings-Seahawks depth chart</title>
      <description>&lt;b&gt;...&lt;/b&gt; - Jon Cooper C 65- Chris Spencer , 69-Steve Vallos 64- Anthony Herrera , 62- &lt;b&gt;Ryan Cook&lt;/b&gt; RG 60- Max Unger , 69-Steve Vallos 71- Phil Loadholt , 79-Artis Hicks RT 74- &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 22 Nov 2009 06:19:08 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/659007</link>
      <dc:creator>Viking Update Staff</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/659007</guid>
    </item>
    <item>
      <title>[Arrowhead Addict] - Saving Draft Picks Through Free Agency</title>
      <description>&lt;b&gt;...&lt;/b&gt; A Nick Cole, Philadelphia Eagles (25) Willie Colon, Pittsburgh Steelers (26) &lt;b&gt;Ryan Cook&lt;/b&gt;, Minnesota Vikings (26) Tyson Clabo, Atlanta Falcons (28) Harvey Dahl, Atlan &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 16 Nov 2009 23:05:08 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/624040</link>
      <dc:creator>Jeremy Hanson</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/624040</guid>
    </item>
    <item>
      <title>[The Viking Age] - 10 Points: Lions @ Vikings</title>
      <description>&lt;b&gt;...&lt;/b&gt; basically drove us nuts by getting called for dumb things (90% of which were &lt;b&gt;Ryan Cook&lt;/b&gt; &#226;&#8364;&#8482;s fault).&#160; Against the Lions , they reverted to that previous infuriating f &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 16 Nov 2009 20:56:44 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/623279</link>
      <dc:creator>danzinski</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/623279</guid>
    </item>
    <item>
      <title>[VikingUpdate.com] - Vikings-Lions depth chart</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Jon Cooper C 51- Dominic Raiola , 65- Dylan Gandy 64- Anthony Herrera , 62- &lt;b&gt;Ryan Cook&lt;/b&gt; RG 66- Stephen Peterman 71- Phil Loadholt , 79-Artis Hicks RT 77- Gosder Che &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 15 Nov 2009 13:39:00 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/615233</link>
      <dc:creator>Viking Update Staff</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/615233</guid>
    </item>
    <item>
      <title>[Grant's Tomb] - Friday football post &#8211; Nov. 13 edition</title>
      <description>&lt;b&gt;...&lt;/b&gt; dress&#8217; playcalling, pass protection by the offensive line, special teams and &lt;b&gt;Ryan Cook&lt;/b&gt; - to examine. But this year with the Vikings sporting a 7-1 record, I&#8217;m find &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 13 Nov 2009 06:00:02 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/601753</link>
      <dc:creator>DC</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/601753</guid>
    </item>
    <item>
      <title>[Daily Norseman] - Minnesota Vikings Player Power Rankings, Mid-Season Edition</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Guion (DT - MIN) , Cullen Loeffler (LS - MIN) , E.J. Henderson (LB - MIN) , &lt;b&gt;Ryan Cook&lt;/b&gt; (OT - MIN) , Jimmy Kennedy (DT - MIN) , Kevin Williams (DT - MIN) , Chris Kl &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 07 Nov 2009 19:45:01 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/565644</link>
      <dc:creator>Gonzo</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/565644</guid>
    </item>
    <item>
      <title>[VikingUpdate.com] - Grading the team: Offense, coaching</title>
      <description>&lt;b&gt;...&lt;/b&gt; out this area, given that Matt Birk was allowed to leave via free agency and &lt;b&gt;Ryan Cook&lt;/b&gt; was pulled from his position at right tackle. However, John Sullivan and Phi &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 07 Nov 2009 14:37:10 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/564689</link>
      <dc:creator>John Holler</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/564689</guid>
    </item>
    <item>
      <title>[Vikings Gab] - Mid-Season Report Continues &#8211; Coaching</title>
      <description>&lt;b&gt;...&lt;/b&gt; tments like Marcus McCauley, Greg Blue, Marcus Johnson, Rufus Alexander, and &lt;b&gt;Ryan Cook&lt;/b&gt;. While the jury is out on Tavaris Jackson, Asher Allen and others. Every tea &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 06 Nov 2009 03:24:49 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/556121</link>
      <dc:creator>Chris Boynton</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/556121</guid>
    </item>
    <item>
      <title>[VikingUpdate.com] - Vikings-Packers depth chart</title>
      <description>&lt;b&gt;...&lt;/b&gt; , 68- Jon Cooper C 72-Jason Spitz, 63- Scott Wells 64- Anthony Herrera , 62- &lt;b&gt;Ryan Cook&lt;/b&gt; RG 71- Josh Sitton , 62- Evan Dietrich-Smith 71- Phil Loadholt , 62-Ryan Coo &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 01 Nov 2009 16:49:00 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/527132</link>
      <dc:creator>Viking Update Staff</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/527132</guid>
    </item>
    <item>
      <title>[VikingUpdate.com] - Vikings-Steelers depth chart</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Jon Cooper C 62- Justin Hartwig , 64-Doug Legursky 4- Anthony Herrera , 62- &lt;b&gt;Ryan Cook&lt;/b&gt; RG 79- Trai Essex , 65- Kraig Urbik 71- Phil Loadholt , 79-Artis Hicks RT 74 &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 25 Oct 2009 12:15:23 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/484322</link>
      <dc:creator>Viking Update Staff</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/484322</guid>
    </item>
    <item>
      <title>[VikingUpdate.com] - Vikings-Ravens depth chart</title>
      <description>&lt;b&gt;...&lt;/b&gt; n , 68- Jon Cooper C 77- Matt Birk , 62- David Hale 4- Anthony Herrera , 62- &lt;b&gt;Ryan Cook&lt;/b&gt; RG 65- Chris Chester , 73-Marshall Yanda 71- Phil Loadholt , 79-Artis Hicks  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 18 Oct 2009 04:40:56 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/441142</link>
      <dc:creator>Viking Update Staff</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/441142</guid>
    </item>
    <item>
      <title>[NFL - Minnesota Vikings] - Hicks&#8217; Position Flexibility Helped Vikings On Sunday</title>
      <description>&lt;b&gt;...&lt;/b&gt; ine. &#8220;About the only thing he is not studying is the center position because &lt;b&gt;Ryan Cook&lt;/b&gt; is a guy that we would typically have up and slide into that spot (center),&#8221; &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 13 Oct 2009 14:35:17 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/412364</link>
      <dc:creator>mikewobschall</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/412364</guid>
    </item>
    <item>
      <title>[Pioneer Press] - Vikings' Artis Hicks holds the line in injured Phil Loadholt's absence</title>
      <description>&lt;b&gt;...&lt;/b&gt; lining up there.&quot; Hicks can play both guard positions and both tackle spots. &lt;b&gt;Ryan Cook&lt;/b&gt; is considered the top backup center. Loadholt said Monday he definitely plan &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 13 Oct 2009 05:04:14 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/410635</link>
      <dc:creator>Pioneer Press</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/410635</guid>
    </item>
    <item>
      <title>[NFL - New Orleans Saints] - Saints fall to Minnesota, 30-27</title>
      <description>&lt;b&gt;...&lt;/b&gt; e ball out of Frerotte&#8217;s hand that was recovered by Vikings offensive tackle &lt;b&gt;Ryan Cook&lt;/b&gt;. The Vikings then committed a false start penalty that pushed them back five &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 13 Oct 2009 14:01:43 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/412201</link>
      <dc:creator>Doug Miller, NewOrleansSaints.com Monday</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/412201</guid>
    </item>
    <item>
      <title>[VikingUpdate.com] - Victory comes with a dose of reality</title>
      <description>&lt;b&gt;...&lt;/b&gt;  practice last week. He was replaced as the starter by veteran Artis Hicks . &lt;b&gt;Ryan Cook&lt;/b&gt; was the starter for much of last season at right tackle but has fallen behin &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 12 Oct 2009 12:41:39 GMT</pubDate>
      <link>http://sportspyder.com/players/7662-ryan-cook/articles/406072</link>
      <dc:creator>Scout.com</dc:creator>
      <guid>http://sportspyder.com/players/7662-ryan-cook/articles/406072</guid>
    </item>
  </channel>
</rss>
