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    <title>SportSpyder.com - The Latest Ted Lilly News</title>
    <link>http://sportspyder.com/players/1672-ted-lilly/news</link>
    <description>SportSpyder - The Latest Ted Lilly News</description>
    <language>en-us</language>
    <item>
      <title>[Bleacher Report] - Baseball's Best 1-2 Punches: Is King Felix Worthy of Sitting Atop the Throne?</title>
      <description>&lt;b&gt;...&lt;/b&gt; s under 3.50 and get near 200 strikeouts. 9. Chicago Cubs Carlos Zambrano: 8 &lt;b&gt;Ted Lilly&lt;/b&gt;: 6 Total: 14 points Zambrano: The 29 year old Venezuelan product has been on &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 08 Feb 2010 23:32:31 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1109836</link>
      <dc:creator>Danny Ciaccio</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1109836</guid>
    </item>
    <item>
      <title>[YES Network: River Avenue Blues] - The former Yankee farmhand All-Star team</title>
      <description>&lt;b&gt;...&lt;/b&gt; d Gary Sheffield got hurt early in the year. Career line: .269/.331/.385 SP: &lt;b&gt;Ted Lilly&lt;/b&gt; Lilly is kind of a stretch here, because he spent just one season in the Yan &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 08 Feb 2010 19:20:59 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1108538</link>
      <dc:creator>Joseph Pawlikowski</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1108538</guid>
    </item>
    <item>
      <title>[LoHud: The Lohud Yankees Blog] - Pinch hitting: Jesse Ghiorzi</title>
      <description>&lt;b&gt;...&lt;/b&gt; , Jr., UTIL (SD) acquired via trade from CIN 2009, signed w/SD 2010 Rotation &lt;b&gt;Ted Lilly&lt;/b&gt;, LHP (CHC) acquired via trade from MON, 2000-02, traded to OAK 2002 Jake Wes &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 08 Feb 2010 14:58:04 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1107304</link>
      <dc:creator>Chad Jennings</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1107304</guid>
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    <item>
      <title>[Goat Riders of the Apocalypse] - How does X grab ya, Part XLIV</title>
      <description>&lt;b&gt;...&lt;/b&gt; k at a starter like Braden Looper , considering the uncertainity surrounding &lt;b&gt;Ted Lilly&lt;/b&gt;, Jeff Samardzija and Tom Gorzelanny? Now, Looper had over a 5 ERA with the B &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 08 Feb 2010 05:39:33 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1105981</link>
      <dc:creator>Rob</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1105981</guid>
    </item>
    <item>
      <title>[SB Nation: The Crawfish Boxes] - Pitching Mechanics/Terms To Look/Listen For</title>
      <description>&lt;b&gt;...&lt;/b&gt; timing. Corked Leg lift. Bringing lead leg up and angled back. Ex. Lincecum, &lt;b&gt;Ted Lilly&lt;/b&gt; PAS Pull. Pitching Arm Side Pull. Using your non-throwing arm to reach and p &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 08 Feb 2010 00:07:05 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1104906</link>
      <dc:creator>baggs</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1104906</guid>
    </item>
    <item>
      <title>[CubsHub] - Cubs 2010 Season Will Determine How Good Off-Season Was</title>
      <description>&lt;b&gt;...&lt;/b&gt; Silva who isn&#8217;t expected to do anything more than fill in some innings while &lt;b&gt;Ted Lilly&lt;/b&gt; is on the mend at the start of the season. That is being optimistic. The Cub &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 07 Feb 2010 15:51:53 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1103183</link>
      <dc:creator>John Ontiveros</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1103183</guid>
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    <item>
      <title>[Bleacher Nation] - Carlos Zambrano is in Shape, and in Arizona</title>
      <description>&lt;b&gt;...&lt;/b&gt;  very well-focused guy who&#8217;s determined to rectify last year&#8217;s season.&#8221; With &lt;b&gt;Ted Lilly&lt;/b&gt; out until May, the onus will be on Zambrano and Ryan Dempster to get off to  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 07 Feb 2010 15:28:33 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1103075</link>
      <dc:creator>Ace</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1103075</guid>
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    <item>
      <title>[Chicago Cubs Online] - Weekend Update ... Pitchers and Catchers Report on February 17</title>
      <description>&lt;b&gt;...&lt;/b&gt; aid the Cubs go as Carlos Zambrano goes ... and those words still ring true. &lt;b&gt;Ted Lilly&lt;/b&gt; By most accounts, &lt;b&gt;Ted Lilly&lt;/b&gt; will begin the season on the DL after shoulder s &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 07 Feb 2010 06:30:16 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1101831</link>
      <dc:creator>Neil</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1101831</guid>
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      <title>[Chicago Tribune] - Cubs GM expresses optimism - chicagotribune.com</title>
      <description>&lt;b&gt;...&lt;/b&gt;  2003 to the $135 million of last season. Seven players -- Alfonso Soriano , &lt;b&gt;Ted Lilly&lt;/b&gt; , Carlos Zambrano , Aramis Ramirez , Ryan Dempster , Derrek Lee and Kosuke F &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 07 Feb 2010 05:26:46 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1101412</link>
      <dc:creator>Paul Sullivan</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1101412</guid>
    </item>
    <item>
      <title>[Chicago Cubs Online] - Kevin Millar Gets It</title>
      <description>&lt;b&gt;...&lt;/b&gt; should be extremely loose this spring. With Ryan Dempster , Kevin Millar and &lt;b&gt;Ted Lilly&lt;/b&gt; running around, all of the other players should not let their guard down. Re &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 06 Feb 2010 06:57:01 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1096823</link>
      <dc:creator>Neil</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1096823</guid>
    </item>
    <item>
      <title>[The Cub Reporter] - Cubs 2000's Decade Trivia</title>
      <description>&lt;b&gt;...&lt;/b&gt;  11. Ronny Cedeno 12. Carlos Zambrano 13. Mark Prior 14. Carlos Zambrano 15. &lt;b&gt;Ted Lilly&lt;/b&gt; 16. Jason Bere 17. Ryan Dempster 18. Carlos Zambrano 19. Kyle Farnsworth  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 05 Feb 2010 22:35:29 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1094610</link>
      <dc:creator>Rob G.</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1094610</guid>
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    <item>
      <title>[Chicago Now: A League of Her Own] - Friday Cubs Headlines: Guess What &quot;Lazy&quot; Pitcher is Already In Camp?</title>
      <description>&lt;b&gt;...&lt;/b&gt;  very well-focused guy who's determined to rectify last year's season.&quot; With &lt;b&gt;Ted Lilly&lt;/b&gt; out until May, the onus will be on Zambrano and Ryan Dempster to get off to  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 05 Feb 2010 13:35:15 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1091851</link>
      <dc:creator>cubbiejulie</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1091851</guid>
    </item>
    <item>
      <title>[The Seattle Times] - Mariners are close to a deal with free agent Erik Bedard</title>
      <description>&lt;b&gt;...&lt;/b&gt; rs attempting to come back from labrum issues in 2010 includes Brandon Webb, &lt;b&gt;Ted Lilly&lt;/b&gt;, Jeff Francis and Ben Sheets. They can point for inspiration to a few shinin &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 05 Feb 2010 02:49:11 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1089393</link>
      <dc:creator>Larry Stone</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1089393</guid>
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    <item>
      <title>[Talking Chicago Baseball] - TCB Roundtable</title>
      <description>&lt;b&gt;...&lt;/b&gt; eads to an offense that flounders majorly at times just like it did in 2009. &lt;b&gt;Ted Lilly&lt;/b&gt;'s shoulder becomes a season-long issue and Randy Wells joins Gorzelanny, Sil &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Thu, 04 Feb 2010 21:35:14 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1087871</link>
      <dc:creator>Justin Bridgman</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1087871</guid>
    </item>
    <item>
      <title>[The Hot Stone League] - Eric Bedard and his torn labrum: Can he come back?</title>
      <description>&lt;b&gt;...&lt;/b&gt;  pitchers attempting to come back from labrum issues includes Brandon Webb , &lt;b&gt;Ted Lilly&lt;/b&gt;, Jeff Francis and Ben Sheets . They can point for inspiration to a few shini &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Thu, 04 Feb 2010 20:50:47 GMT</pubDate>
      <link>http://sportspyder.com/players/1672-ted-lilly/articles/1087601</link>
      <dc:creator>Larry Stone</dc:creator>
      <guid>http://sportspyder.com/players/1672-ted-lilly/articles/1087601</guid>
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