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    <title>SportSpyder.com - The Latest Aaron Cook News</title>
    <link>http://sportspyder.com/players/1220-aaron-cook/news</link>
    <description>SportSpyder - The Latest Aaron Cook News</description>
    <language>en-us</language>
    <item>
      <title>[ESPN] - Crasnick: The road back for the Colorado Rockies' Jeff Francis</title>
      <description>&lt;b&gt;...&lt;/b&gt; asts one of baseball's hardest throwers in Jimenez, a ground-ball machine in &lt;b&gt;Aaron Cook&lt;/b&gt; and another lefty, Jorge De La Rosa , who won 16 games and struck out 193 ba &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 09 Feb 2010 16:40:53 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1113142</link>
      <dc:creator>Jerry Crasnick</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1113142</guid>
    </item>
    <item>
      <title>[Purple Row] - Tuesday Rockpile: Trivial things you should know about the Rockies</title>
      <description>&lt;b&gt;...&lt;/b&gt; Only one Rockies' starting pitcher allowed more than 1.0 HR/9 - sinkerballer &lt;b&gt;Aaron Cook&lt;/b&gt; . The first batter in an inning hit .370 off Ubaldo Jimenez, reaching base 4 &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 09 Feb 2010 15:27:05 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1112776</link>
      <dc:creator>Andrew T. Fisher</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1112776</guid>
    </item>
    <item>
      <title>[Mack's Mets] - Jerry Manuel, Google vs. Facebook, Drops In Fastballs, Tatis... and Megdal on Mets</title>
      <description>&lt;b&gt;...&lt;/b&gt; nt Balfour, -1.3 Mariano Rivera, -1.3 Tim Redding , -1.3 Oliver Perez , -1.2 &lt;b&gt;Aaron Cook&lt;/b&gt;, -1.2 Kevin Gregg, -1.2 Kyle McClellan, -1.1 Aaron Heilman , -1 - link Tatis &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 09 Feb 2010 14:54:54 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1112657</link>
      <dc:creator>Mack</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1112657</guid>
    </item>
    <item>
      <title>[FanGraphs] - Fastball Losses</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Balfour , -1.3 Mariano Rivera , -1.3 Tim Redding , -1.3 Oliver Perez , -1.2 &lt;b&gt;Aaron Cook&lt;/b&gt; , -1.2 Kevin Gregg , -1.2 Kyle McClellan , -1.1 Aaron Heilman , -1 Obviously &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 09 Feb 2010 07:17:44 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1111639</link>
      <dc:creator>Matthew Carruth</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1111639</guid>
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    <item>
      <title>[Purple Row] - Monday Rockpile: Post-Super Bowl, Pre-Spring Training Roundup</title>
      <description>&lt;b&gt;...&lt;/b&gt;  page &#226;&#8224;&#8216; Stories &#226;&#8224;&#8216; Purple Row &#226;&#8224;&#8216; SB Nation More photos &#187; David Zalubowski - AP &lt;b&gt;Aaron Cook&lt;/b&gt; waits and waits some more for the baseball season to start. Browse more phot &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 08 Feb 2010 15:45:27 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1107464</link>
      <dc:creator>Russ Oates</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1107464</guid>
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    <item>
      <title>[The Denver Post] - Renck: Rockies are sure to miss Torrealba</title>
      <description>&lt;b&gt;...&lt;/b&gt; Thome and retained Carl Pavano, who is a known Detroit Tigers' killer. . . . &lt;b&gt;Aaron Cook&lt;/b&gt; signed autographs Saturday in Arvada as part of a Mizuno promotion. Is there &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 07 Feb 2010 08:22:53 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1102324</link>
      <dc:creator>Troy E. Renck The Denver Post</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1102324</guid>
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      <title>[Purple Row] - The State of the Rockies: Rosters and Options</title>
      <description>&lt;b&gt;...&lt;/b&gt; aldo Jimenez (P - COL) , Matt Belisle (P - COL) , Dexter Fowler (CF - COL) , &lt;b&gt;Aaron Cook&lt;/b&gt; (P - COL) , Randy Flores (P - COL) , Ryan Spilborghs (LF - COL) , Troy Tulow &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 05 Feb 2010 00:47:05 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1088908</link>
      <dc:creator>Jeff Aberle</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1088908</guid>
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      <title>[Inside the Rockies] - Spring countdown discussion: Second base</title>
      <description>&lt;b&gt;...&lt;/b&gt; r own globally-recognized-avatar, please register at Gravatar . Popular tags &lt;b&gt;aaron cook&lt;/b&gt; alan embree brad hawpe carlos gonzalez chris iannetta clint barmes clint hur &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Thu, 04 Feb 2010 21:59:50 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1087994</link>
      <dc:creator>Steve Foster</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1087994</guid>
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    <item>
      <title>[Purple Row] - Tuesday Rockpile: A diatribe against the injury forecast</title>
      <description>&lt;b&gt;...&lt;/b&gt; ew candidates with applicable injury histories: Jeff Francis , Manny Corpas, &lt;b&gt;Aaron Cook&lt;/b&gt; , Todd Helton, and to lesser degrees, Huston Street and Troy Tulowitzki . He &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 02 Feb 2010 15:02:12 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1070819</link>
      <dc:creator>Andrew T. Fisher</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1070819</guid>
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      <title>[The Denver Post] - Renck: Second base is creating some second thoughts</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Two years ago, Matt Kemp's career highlight was a two-home run game against &lt;b&gt;Aaron Cook&lt;/b&gt;. Now the Dodgers' center fielder is dating pop star Rihanna. That's a life h &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 31 Jan 2010 08:10:18 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1059476</link>
      <dc:creator>Troy E. Renck The Denver Post</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1059476</guid>
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    <item>
      <title>[Purple Row] - Rockies WAR Lords of the Diamond Update</title>
      <description>&lt;b&gt;...&lt;/b&gt;  , Alan Embree (P - COL) , Ubaldo Jimenez (P - COL) , Matt Daley (P - COL) , &lt;b&gt;Aaron Cook&lt;/b&gt; (P - COL) , Manuel Corpas (P - COL) , Eric Young (LF - TEX) , Omar Quintanil &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 29 Jan 2010 17:32:09 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1050892</link>
      <dc:creator>Jabberwocky</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1050892</guid>
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    <item>
      <title>[Fenway West] - Around the Youkiverse</title>
      <description>&lt;b&gt;...&lt;/b&gt; iew when Bick first saw Youk play in high school against future MLB All-Star &lt;b&gt;Aaron Cook&lt;/b&gt;: But,&#160;in that game, Cookie could not get Youk out!&#160; If my memory's correct,  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 29 Jan 2010 17:12:18 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1050755</link>
      <dc:creator>Matt O'Donnell</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1050755</guid>
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      <title>[Detroit News: Covering the Bases] - 30 in 30: Colorado Rockies</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Ubaldo Jimenez (15-12, 3.47 ERA/1.229 WHIP, 198 SOs/85 BBs in 218 IP) 2. RH &lt;b&gt;Aaron Cook&lt;/b&gt; (11-6, 4.16 ERA/1.405 WHIP, 78 SOs/47 BBs in 158 IP) 3. LH Jorge de la Rosa  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 29 Jan 2010 06:37:40 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1048746</link>
      <dc:creator>(Tony Paul)</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1048746</guid>
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    <item>
      <title>[Purple Row] - Thursday Rockpile: Why Tim Redding? Probably because the Rockies know something that you don't</title>
      <description>&lt;b&gt;...&lt;/b&gt;  More: 2010 mlb hot stove , Tim Redding (P - COL) , Jeff Francis (P - COL) , &lt;b&gt;Aaron Cook&lt;/b&gt; (P - COL) , Jorge De La Rosa (P - COL) , Madison Bumgarner (P - SFG) , Color &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Thu, 28 Jan 2010 16:15:58 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1044416</link>
      <dc:creator>Rox Girl</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1044416</guid>
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      <title>[MLB: Rockies] - Two Rockies arms among Top 50 Prospects</title>
      <description>&lt;b&gt;...&lt;/b&gt; 2010 with three of their five starters being products of the organization -- &lt;b&gt;Aaron Cook&lt;/b&gt;, Jeff Francis and Ubaldo Jimenez. Several key bullpen members also came thro &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Thu, 28 Jan 2010 02:33:58 GMT</pubDate>
      <link>http://sportspyder.com/players/1220-aaron-cook/articles/1041140</link>
      <dc:creator>Thomas Harding</dc:creator>
      <guid>http://sportspyder.com/players/1220-aaron-cook/articles/1041140</guid>
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