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    <title>SportSpyder.com - The Latest Ken Lucas News</title>
    <link>http://sportspyder.com/players/3450-ken-lucas/news</link>
    <description>SportSpyder - The Latest Ken Lucas News</description>
    <language>en-us</language>
    <item>
      <title>[Seahawk Addicts] - Who Needs Rookies, Anyway?</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Darryl Tapp, Leroy Hill (though he was only in 82% of snaps), Cory Redding. &lt;b&gt;Ken Lucas&lt;/b&gt;, our de facto sixth DB, played almost as many snaps as our heavily-invested- &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 23 Nov 2009 23:26:36 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/669022</link>
      <dc:creator>Chris Sullivan</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/669022</guid>
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      <title>[Carolina Huddle] - Fire Fox?</title>
      <description>&lt;b&gt;...&lt;/b&gt; g competitive again. See the 2004 offseason, when they signed Mike Wahle and &lt;b&gt;Ken Lucas&lt;/b&gt; and went to the NFC championship game, or last season, when they drafted Jef &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 23 Nov 2009 11:34:48 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/665657</link>
      <dc:creator>admin</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/665657</guid>
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      <title>[VikingUpdate.com] - Vikings-Seahawks depth chart</title>
      <description>&lt;b&gt;...&lt;/b&gt; Lawyer Milloy 23- Cedric Griffin , 21- Asher Allen CB 21-Kelly Jennings, 31- &lt;b&gt;Ken Lucas&lt;/b&gt; VIKINGS SPECIALISTS Pos. SEAHAWKS SPECIALISTS 8- Ryan Longwell K 10- Olindo  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 22 Nov 2009 06:19:08 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/659007</link>
      <dc:creator>Viking Update Staff</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/659007</guid>
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      <title>[Seahawks.net] - Game Preview: Seahawks-Vikings</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Cincinnati) Colin Cole , DT (UFA, Green Bay) John Owens , TE (UFA, Detroit) &lt;b&gt;Ken Lucas&lt;/b&gt; , CB (UFA, Carolina) Lawyer Milloy , S (UFA, Atlanta) Cory Redding , DE (Tra &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 21 Nov 2009 16:57:06 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/655276</link>
      <dc:creator>Brian McIntyre</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/655276</guid>
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      <title>[The Olympian] - Jennings to get fourth shot at golden ring</title>
      <description>&lt;b&gt;...&lt;/b&gt; t players have started at cornerback for Seattle this year &#8211; Marcus Trufant, &lt;b&gt;Ken Lucas&lt;/b&gt;, Jennings and Wilson. Seahawks coach Jim Mora said that Wilson has earned th &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 21 Nov 2009 08:19:50 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/654099</link>
      <dc:creator></dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/654099</guid>
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      <title>[Seahawks Insider] - Friday practice report: Jennings to start at CB</title>
      <description>&lt;b&gt;...&lt;/b&gt;  best opportunity for success against Minnesota on Sunday. Wilson supplanted &lt;b&gt;Ken Lucas&lt;/b&gt; as the starting cornerback opposite Marcus Trufant against Detroit two weeks &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 21:47:25 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/651152</link>
      <dc:creator>Eric Williams</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/651152</guid>
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      <title>[Seahawks Blog The Seattle Times] - CB Josh Wilson doesn't look like he'll play</title>
      <description>&lt;b&gt;...&lt;/b&gt;  isn't ready to play, Kelly Jennings will start at right cornerback ahead of &lt;b&gt;Ken Lucas&lt;/b&gt;. Has there been a switch at the position? &quot;Josh has won the position,&quot; coach &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 21:02:53 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/650888</link>
      <dc:creator>Danny O'Neil</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/650888</guid>
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      <title>[Seahawk Addicts] - Seahawks Post Mortem Part 2 - The Defense</title>
      <description>&lt;b&gt;...&lt;/b&gt; an any three-game period I can recall (not that they were all warranted...). &lt;b&gt;Ken Lucas&lt;/b&gt; has been a disappointment, and while Kelly Jennings has finally stepped up a &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Thu, 19 Nov 2009 02:00:50 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/638841</link>
      <dc:creator>Chris Sullivan</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/638841</guid>
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      <title>[Field Gulls] - Seattle Seahawks News, Notes, Errata</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Gulls &#226;&#8224;&#8216; SB Nation More photos &#187; by Ross Franklin - AP A split second later, &lt;b&gt;Ken Lucas&lt;/b&gt; stripped Barry Fitzgerald and ran the interception back for a score. Browse  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 16 Nov 2009 23:37:45 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/624209</link>
      <dc:creator>John Morgan</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/624209</guid>
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      <title>[The Olympian] - Cardinals show Seahawks what they&#8217;ll need for 2010</title>
      <description>&lt;b&gt;...&lt;/b&gt; sive end Darryl Tapp, guard Rob Sims, defensive end Cory Redding, cornerback &lt;b&gt;Ken Lucas&lt;/b&gt;, receiver Nate Burleson. Watch closely how those guys finish the season. If  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 16 Nov 2009 08:12:14 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/620000</link>
      <dc:creator></dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/620000</guid>
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      <title>[SI.com] - Last-minute injury report -- Week 10</title>
      <description>&lt;b&gt;...&lt;/b&gt; this week. He missed the last six games with a high ankle sprain. Cornerback &lt;b&gt;Ken Lucas&lt;/b&gt; is expected to play Sunday, but Josh Wilson will start at right cornerback.  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 15 Nov 2009 08:46:34 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/614702</link>
      <dc:creator>Daniel McQuade</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/614702</guid>
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      <title>[East Valley Tribune] - Cards gameday: Seahawks preview</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Kerney OLB Will Herring MLB Lofa Tatupu OLB Aaron Curry LCB Josh Wilson RCB &lt;b&gt;Ken Lucas&lt;/b&gt; SS Deon Grant FS Jordan Babineau  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 15 Nov 2009 03:36:50 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/612784</link>
      <dc:creator>Desertdawg from Ahwatukee</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/612784</guid>
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      <title>[Talkin' Hawks] - Seahawks have one shot at salvation on Sunday</title>
      <description>&lt;b&gt;...&lt;/b&gt; g. Seattle's secondary is full strength, with Josh Wilson now moved ahead of &lt;b&gt;Ken Lucas&lt;/b&gt; in the starting lineup. &quot;We've got to be on our A game,&quot; said Trufant. And t &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 14 Nov 2009 19:00:12 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/610534</link>
      <dc:creator>Greg Johns</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/610534</guid>
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      <title>[Seahawks.net] - Game Preview: Seahawks-Cardinals</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Probable : QB Matt Hasselbeck (right shoulder), T Sean Locklear (ankle), CB &lt;b&gt;Ken Lucas&lt;/b&gt; (neck), C Chris Spencer (thumb) Arizona Doubtful : LB Gerald Hayes (back), L &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 14 Nov 2009 15:32:24 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/609867</link>
      <dc:creator>Brian McIntyre</dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/609867</guid>
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      <title>[The Olympian] - Locklear returns to lineup</title>
      <description>&lt;b&gt;...&lt;/b&gt; r, you&#8217;ve got to stop the run.&#8221; ... Locklear (ankle), Hasselbeck (shoulder), &lt;b&gt;Ken Lucas&lt;/b&gt; (neck) and Chris Spencer (thumb) were full participants in Friday&#8217;s practice &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 14 Nov 2009 08:34:28 GMT</pubDate>
      <link>http://sportspyder.com/players/3450-ken-lucas/articles/609005</link>
      <dc:creator></dc:creator>
      <guid>http://sportspyder.com/players/3450-ken-lucas/articles/609005</guid>
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