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    <title>SportSpyder.com - The Latest Jeff Cowan News</title>
    <link>http://sportspyder.com/players/36-jeff-cowan/news</link>
    <description>SportSpyder - The Latest Jeff Cowan News</description>
    <language>en-us</language>
    <item>
      <title>[Sharkspage] - Andre Ward earns WBA Super Middleweight title on a historic night in Oakland, 11th round TD win over Super Six tournament favorite Mikkel Kessler</title>
      <description>&lt;b&gt;...&lt;/b&gt;  1-1. Steven Zalewski had the second assist on the play. Pirates left winger &lt;b&gt;Jeff Cowan&lt;/b&gt; would get the eventual game winner on a highlight reel goal when he stick ha &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 24 Nov 2009 00:20:20 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/669310</link>
      <dc:creator>PJ Swenson</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/669310</guid>
    </item>
    <item>
      <title>[Sharkspage] - Darryl Hunt: Callahan, Stalock Lead Worcester Over Providence 3-2</title>
      <description>&lt;b&gt;...&lt;/b&gt;  1-1. Steven Zalewski had the second assist on the play. Pirates left winger &lt;b&gt;Jeff Cowan&lt;/b&gt; would get the eventual game winner on a highlight reel goal when he stick ha &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sun, 22 Nov 2009 14:03:16 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/660423</link>
      <dc:creator>Darryl Hunt</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/660423</guid>
    </item>
    <item>
      <title>[Sharkspage] - Sharks dismantle Philadelphia Flyers 6-3 on hat trick from Dany Heatley and 4 assists from Joe Thornton</title>
      <description>&lt;b&gt;...&lt;/b&gt;  1-1. Steven Zalewski had the second assist on the play. Pirates left winger &lt;b&gt;Jeff Cowan&lt;/b&gt; would get the eventual game winner on a highlight reel goal when he stick ha &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 21 Nov 2009 20:46:09 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/656037</link>
      <dc:creator>PJ Swenson</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/656037</guid>
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      <title>[Die By The Blade] - Top 25 Prospects Recap: Adam Continues to Impress</title>
      <description>&lt;b&gt;...&lt;/b&gt; Jan 2009 from From The Rink - 12 comments Read More: Joe DiPenta (D - BUF) , &lt;b&gt;Jeff Cowan&lt;/b&gt; (LW - BUF) , Mark Mancari (RW - BUF) , Buffalo Sabres Sign in with your Yaho &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 17 Nov 2009 01:44:53 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/624832</link>
      <dc:creator>David Oleksy</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/624832</guid>
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    <item>
      <title>[Sabres Prospects] - Pirates halt hot Amerks in HSBC</title>
      <description>&lt;b&gt;...&lt;/b&gt; gate. The fleeting Byron spent most of his shifts between vets McCormick and &lt;b&gt;Jeff Cowan&lt;/b&gt;. In a similar blend of experience, rookie T.J. Brennan spent time with veter &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Sat, 14 Nov 2009 17:39:10 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/610268</link>
      <dc:creator>Kris Baker</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/610268</guid>
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      <title>[Hockey Fights at hockeyfights.com] - Jeff Cowan vs Wade Brookbank Nov 11, 2009</title>
      <description>&lt;b&gt;...&lt;/b&gt;  &lt;b&gt;Jeff Cowan&lt;/b&gt; vs Wade Brookbank, Nov 11, 2009 2pd 09:29 - hockeyfights.com vs Nov 11, 2009 &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 13 Nov 2009 07:13:06 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/602284</link>
      <dc:creator></dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/602284</guid>
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    <item>
      <title>[Sabres Edge] - Live from HSBC: Pirates style</title>
      <description>&lt;b&gt;...&lt;/b&gt; rsen, LW. 7:06 p.m.: We're underway. 7:13 p.m.: Decent chance for Pirates LW &lt;b&gt;Jeff Cowan&lt;/b&gt; after a turnover at the Rochester blue line is gloved by Amerks rookie goali &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 13 Nov 2009 00:23:43 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/599974</link>
      <dc:creator>Blog Editor</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/599974</guid>
    </item>
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      <title>[Puck Daddy] - Video: Top 10 items thrown on the ice, from sticks to rats</title>
      <description>&lt;b&gt;...&lt;/b&gt; rofane]ing hilarious.. some good gems in that clip for sure! I remember when &lt;b&gt;Jeff Cowan&lt;/b&gt; scored that goal and the bra was tossed, after that his nickname has been &quot;T &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Thu, 12 Nov 2009 16:03:54 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/597267</link>
      <dc:creator>Greg Wyshynski</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/597267</guid>
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    <item>
      <title>[Die By The Blade] - Adam Mair Placed on Waivers</title>
      <description>&lt;b&gt;...&lt;/b&gt;  step into his role if there is injury. The Sabres signed Cody McCormick and &lt;b&gt;Jeff Cowan&lt;/b&gt; in the off-season and either player would be capable of adding the grit and  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Tue, 10 Nov 2009 04:10:32 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/580679</link>
      <dc:creator>David Oleksy</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/580679</guid>
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      <title>[Die By The Blade] - On the Farm: Pirates Have Forgettable October</title>
      <description>&lt;b&gt;...&lt;/b&gt; nnis C 12 6 4 10 -4 2 3 0 2 28 19 Nathan Gerbe LW 11 3 7 10 0 14 1 0 0 31 20 &lt;b&gt;Jeff Cowan&lt;/b&gt; LW 12 4 1 5 -1 24 1 0 0 21 12 Paul Byron C 10 2 3 5 -4 8 0 0 1 15 17 Mark-An &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Wed, 04 Nov 2009 04:42:25 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/543480</link>
      <dc:creator>David Oleksy</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/543480</guid>
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      <title>[Canucks Hockey Blog] - From Size to Speed</title>
      <description>&lt;b&gt;...&lt;/b&gt; icality has been in steady decline and he now looks like an environmentalist &lt;b&gt;Jeff Cowan&lt;/b&gt; on the ice hugging it out, minus the bras and the 7 game goal streak. This y &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 02 Nov 2009 20:22:58 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/534524</link>
      <dc:creator>Richard Loat</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/534524</guid>
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      <title>[HockeyBuzz.com] - Jon Jordan: A Double-Dip (With Apologies to Costanza): News from Norfolk &amp; JJ's Mailbag</title>
      <description>&lt;b&gt;...&lt;/b&gt; d came to a close. Portland struck back in the second period as Mike Kostka, &lt;b&gt;Jeff Cowan&lt;/b&gt; and Mark Mancari accounted for three unanswered goals to give them a 4-3 lea &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Wed, 28 Oct 2009 16:56:38 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/503569</link>
      <dc:creator></dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/503569</guid>
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    <item>
      <title>[Die By The Blade] - Portland Pirates - Game Summary</title>
      <description>&lt;b&gt;...&lt;/b&gt; nShots &#8593; Die By The Blade &#8593; SB Nation Another loss for the Portland Pirates. &lt;b&gt;Jeff Cowan&lt;/b&gt; scored and Philip Gogulla scored his first ever AHL goal. by kmf418 12 days  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Mon, 26 Oct 2009 00:39:24 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/486963</link>
      <dc:creator>David Oleksy</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/486963</guid>
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    <item>
      <title>[The Goose's Roost] - Portland Rock City</title>
      <description>&lt;b&gt;...&lt;/b&gt; ures, most notably Travis Turnbull (21), T.J. Brennan (20), Mike Weber (18), &lt;b&gt;Jeff Cowan&lt;/b&gt; (17), and Joe DiPenta (17). It probably means nothing, but it certainly seem &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Thu, 22 Oct 2009 20:13:31 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/469619</link>
      <dc:creator>Ryan</dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/469619</guid>
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      <title>[Hockey Fights at hockeyfights.com] - Jeff Cowan vs Jean-Francois Jacques Dec 30, 2006</title>
      <description>&lt;b&gt;...&lt;/b&gt;  &lt;b&gt;Jeff Cowan&lt;/b&gt; vs Jean-Francois Jacques, Dec 30, 2006 1pd 12:31 - hockeyfights.com vs Dec 3 &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Wed, 21 Oct 2009 04:46:28 GMT</pubDate>
      <link>http://sportspyder.com/players/36-jeff-cowan/articles/459616</link>
      <dc:creator></dc:creator>
      <guid>http://sportspyder.com/players/36-jeff-cowan/articles/459616</guid>
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