SportSpyder - The Latest North Carolina Tar Heels Football Podcasts

UNC's Neo Avdalas - Know the Name | IC Daily | Inside Carolina | College Basketball

Greg Barnes, Tommy Ashley — Thu, 01 Oct 2026 14:17:18 GMT

Neo Avdalas brings a unique skillset to North Carolina in Michael Malone's first season in Chapel Hill. Inside Carolina senior reporter Greg Barnes on the impact the Virginia Tech transfer should have on the floor and how the talent around the 6-9 guard should benefit game in and game out.

Show Sponsor – Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

Photo Credit - UNC Athletic Comms

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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History Matters: Every Holiday Is All About Shopping

Thu, 01 Oct 2026 12:40:22 GMT

What’s Trending: Rowing, Rowing, Rowing Down the (Crocodile-Infested) River

Thu, 01 Oct 2026 11:56:24 GMT

On Air Today: Understanding Antibiotics, with WakeMed’s Ruth Laughon

Thu, 01 Oct 2026 11:45:03 GMT

On Air Today: ‘Paws and Heel’ at UNC Children’s Hospital, with Seth Jarvis

Thu, 01 Oct 2026 11:07:09 GMT

The Morning News: Alert Carolina, Armed Robbery Arrest, Seth Jarvis Helping Kids

Thu, 01 Oct 2026 10:23:13 GMT

HUGE OPPORTUNITY! Can UNC Rebound from Crushing Clemson Loss to Shock Notre Dame?

Locked On Podcast Network — Thu, 01 Oct 2026 07:00:00 GMT

North Carolina welcomes Notre Dame into Chapel Hill hoping to shock the world, but can North Carolina’s defensive line—highlighted by breakout star Xavier Lewis—disrupt the Irish’s winning streak? CJ Carr’s growth at quarterback and a relentless Irish defense meet a Tar Heel squad eager to pull an upset, despite Billy Edwards Jr.’s struggles under center.

Isaac Schade and Tyler Wojciak break down the must-watch matchups: Notre Dame’s versatile defensive front against Carolina’s developing offensive line, tight end Jelani Thurman’s emergence, and whether UNC’s rushing attack can exploit any weaknesses. They spotlight key position battles, coaching adjustments from Bill Belichick, and the impact of big-play threats like Jordan Shipp. Plus, FanDuel’s 21.5-point spread sets the stage—will Notre Dame cover, or does Carolina surprise? Get expert predictions, inside analysis, and all the crucial storylines leading up to this high-stakes ACC clash.

PHOTO CREDIT: Bob Donnan - Imagn Images

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Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.

FanDuel
Today's episode is brought to you by FanDuel. It’s time to put your knowledge to the test with College Football Pick’Em from FanDuel. Download the FanDuel app and play College Football Pick'Em for free. Only on FanDuel. Join all the action at https://FANDUEL.COM

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DYNAMIC DUO: Tar Heels’ Neo Avdalas & Terrence Brown Jr. Will TRANSFORM Point Guard Play

Locked On Podcast Network — Thu, 01 Oct 2026 07:00:00 GMT

North Carolina Tar Heels’ dynamic duo—Neo Avdalas and Terrence Brown—embrace a selfless, team-first mentality as the point guard debate heats up. Can their complementary playmaking fuel the Heels’ ACC run? Isaac Schade and Bill Robinson break down Avdalas’ eye-opening press conference, leadership traits, and growth after a full summer in Chapel Hill. Insightful discussion spotlights basketball IQ, positionless offense, and how winning culture at UNC shapes both transfers and top-tier recruits.

Angelo Brizzi’s full-circle journey to Carolina brings veteran experience to the Tar Heels’ bench, potentially solving depth and shooting concerns. Also featuring behind-the-scenes updates on Milligan University’s squad and memorable moments from Neyland Stadium’s electric game day, this episode captures why Tar Heel culture attracts stars, builds chemistry, and keeps the Carolina family strong.

Milligan Buffs merch link: https://bsnteamsports.com/shop/brPMDtA2qn

PHOTO CREDIT: Brian Bishop - Imagn Images

Locked On Tar Heels Discord: https://discord.gg/EyjXvMPAeV

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5-Hour ENERGY
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Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

UNC and the ACC - How The Heels Stack Up - The Basketball Show | Inside Carolina | College Basketball

Rob Harrington, Tommy Ashley — Thu, 01 Oct 2026 01:09:33 GMT

Inside Carolina basketball analyst Rob Harrington and host Tommy Ashley discuss North Carolina's place in the ACC heading into the 2026-27 basketball season. Harrington and Ashley hit on the state of the league across college basketball, the unknown talents and new coaches in the conference trying to help get the once powerful conference back to the top of the nations power leagues.

Harrington offers his opinions on how the Tar Heels stack up in what he calls a 'top heavy league' and how the bottom teams serve to drag down the conference's standing when placed up against the SEC, BigTen and Big12. Finally, what are the reasonable expectations for Michael Malone's first season at Carolina and where can fans expect to see UNC in the standings come tournament time in late March 2027.

We want to thank and acknowledge our sponsor for this show:

– Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Orange County: Commissioner Jean Hamilton and NC State Representative Renee Price

Wed, 30 Sep 2026 21:17:48 GMT

Talking Culture: ‘To Sing You, and to Shout’ with Jessica Covil-Manset

Wed, 30 Sep 2026 12:45:15 GMT

What’s Trending: I Don’t Wanna Grow Up, I’m a Toys ‘R’ Us Adult

Wed, 30 Sep 2026 11:55:36 GMT

On Air Today: Silver Thread, Welcoming Seniors to Pittsboro

Wed, 30 Sep 2026 11:45:47 GMT

The Morning News: Chapel Hill Library Card Fees, CHCCS Redistricting

Wed, 30 Sep 2026 10:14:01 GMT

LEVELING UP! Can Angelo Brizzi's Experience & BREAKOUT at Buffalo TRANSLATE for UNC Tar Heels?

Locked On Podcast Network — Wed, 30 Sep 2026 07:00:00 GMT

UNC Tar Heels add a proven sharpshooter in Angelo Brizzi, aiming to strengthen their backcourt depth for the upcoming ACC season. Will Brizzi’s 3-point prowess—after averaging 14.5 points and 37% from deep at Buffalo—translate to success in Chapel Hill? His journey from Villanova to Davidson, Longwood, and Buffalo has shaped him into the Tar Heels’ grizzled veteran, and his competitive fire may give UNC a much-needed spark off the bench.

Isaac Schade and Jonathan Adams examine Brizzi’s fit behind the Tar Heels’ starting guards, his battle with Isaiah Denis and Jaydon Young for rotation minutes, and his impact as a reliable catch-and-shoot threat. Exploring the challenges of mid-major transfers, the hosts debate Brizzi’s defensive upside, free-throw reliability, and potential to become UNC’s top 3-point shooter by percentage. Can Brizzi carve out a consistent role and help fuel UNC’s tournament ambitions?

PHOTO CREDIT: Kyle Ross - Imagn Images

Locked On Tar Heels Discord: https://discord.gg/EyjXvMPAeV

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Support Us By Supporting Our Sponsors!

KALSHI
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Protect yourself now.

Square
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5-Hour ENERGY
Bring on the sweetness with Cotton Candy 5-hour ENERGY®️ shots—available online now at https:/5hourENERGY.com or on Amazon.

Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

School Boards, Medical Debt Relief and Tennis Court Lights — The Evening News (September 29, 2026)

Wed, 30 Sep 2026 02:43:47 GMT

Chatham County Roundup: Chatham Chamber CEO Rebecca Dickenson (September 29, 2026)

Wed, 30 Sep 2026 02:38:57 GMT

2 Years After Hurricane Helene, Where Does Relief Fall Short in North Carolina? – On Air Today (September 29, 2026)

Wed, 30 Sep 2026 02:34:33 GMT

Conversations We Need to Have – Orange County Civil Rights Officer Paul Slack

Tue, 29 Sep 2026 22:06:12 GMT

The PCSA and UNC: Some Good, Some Bad, Some Chance of Change - IC Daily | College Football

Greg Barnes, Tommy Ashley — Tue, 29 Sep 2026 22:00:00 GMT

College athletics is in flux these days and with the NCAA unable to find solid footing, the United States Congress has now stepped in the ring with the Protect College Sports Act.

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the PCSA, its potential impact on colleges and universities across the country, conference realignment and specifically, the University of North Carolina.

We want to thank and acknowledge our sponsor for this show:
– Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Heel Tough Blog Podcast- Ep. 710: Biggest Questions for the Rest of the Season

Anthony Pagnotta — Tue, 29 Sep 2026 20:43:01 GMT

In this edition of the podcast, the guys pose and answer some important questions for the Tar Heels as they exit their second bye week and prepare to take on Notre Dame.

See omnystudio.com/listener for privacy information.

UNC Baseball's Talented Roster Puzzle - Scott Forbes Interview | Inside Carolina | College Baseball

Scott Forbes, Tommy Ashley, Spencer Haskell — Tue, 29 Sep 2026 15:57:50 GMT

After last season's success - and during the CWS run - head coach Scott Forbes took no time reload his 2027 roster, working the high school ranks and the transfer portal while holding the cultural standards his program has come to represent.

Coach Forbes joins Inside Carolina's Tommy Ashley and Spencer Haskell for a wide ranging interview into the process his coaching staff takes with each Tar Heel prospect from evaluations to visits to potential commitments. Forbes also highlights the fall preparation and work underway with 2027 team including names Carolina fans should know well when the season opens in February.

We want to thank and acknowledge our sponsor for this show:

– Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Morning News – Medical Debt Relief From Binkley Baptist, School Board and Commissioners Meet, and More

Tue, 29 Sep 2026 13:03:05 GMT

Tell Me Something: The Best Spot for Dinosaur Hunting, with UNC’s Jordan Claytor

Tue, 29 Sep 2026 12:45:17 GMT

On Air Today: After Helping Save the Chelsea Theater, Emily Kass Heads Into Retirement

Tue, 29 Sep 2026 11:45:17 GMT