SportSpyder - The Latest North Carolina Tar Heels Football Podcasts

Carolina Basketball's Process In Progress - IC Daily | Inside Carolina | College Basketball

Greg Barnes, Tommy Ashley — Wed, 21 Oct 2026 13:33:40 GMT

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a discussion of the process in progress as Michael Malone's first team at North Carolina inches toward the start of the regular season opener on Nov. 2nd.

Barnes and Ashley highlight the first two exhibition games against USC and Indiana as glimpses into how Malone will coach his team and how everything from coaching to financial support and other things off the court will shape the product on the floor.

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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Talking Culture: ‘Dreamy Cat’ with Joe MacPhail

Wed, 21 Oct 2026 12:28:57 GMT

What’s Trending: You’re Allowed To Be A Little Weird

Wed, 21 Oct 2026 12:02:29 GMT

‘We Are Coming’ to Popsicle at Cat’s Cradle!

Wed, 21 Oct 2026 11:59:20 GMT

On Air Today: Celebrating Dia de Muertos in Chapel Hill!

Wed, 21 Oct 2026 11:45:55 GMT

The Morning News: Early Voting, Affordable Housing, and UNC Women’s Basketball

Wed, 21 Oct 2026 11:25:32 GMT

Sayon Keita SURGES Into Spotlight for UNC | Quicker-Than-Eexpected RISE WILL Boost Tar Heels

Locked On Podcast Network — Wed, 21 Oct 2026 07:00:00 GMT

North Carolina Tar Heels fans are buzzing: could Sayon Keita emerge as the team's most important player this season? Isaac Shea and Jonathan Adams debate Keita's breakout performances, his shot-altering defense, and what his rapid development means for the Tar Heels’ frontcourt depth. The conversation turns to Jarin Stevenson’s inconsistent showings and how UNC's fate may hinge on finding stability at the four—will Maximo Adams step up if Stevenson struggles?

The hosts break down Matt Able’s impact, questioning if his bounce-back game against Indiana signals a consistent scoring threat or just flashes of NC State-level production. Plus, overlooked contributions from Angelo Brizzi at point guard and the missing spark without Isaiah Dennis add intrigue to the rotation. Can Michael Malone unlock the highest ceiling for UNC basketball? Is steady improvement enough to challenge ACC rivals? The Tar Heels’ path to dominance remains filled with questions and potential game-changers.

PHOTO CREDIT: Grace Smith - Imagn Images

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UNC's Two Exhibitions: What We've Learned - The Basketball Show | Inside Carolina

Rob Harrington, Tommy Ashley — Wed, 21 Oct 2026 00:57:52 GMT

Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley and shares his takeaways from North Carolina's first two exhibitions of the preseason - USC and Indiana. Harrington offers his thoughts across the board on Michael Malone's first team, from Terrence Brown and the backcourt to Jarin Stevenson and the impressive young Sayon Keita.

Harrington and Ashley warp the show with thoughts on the process that Malone and his program are going through as the regular season begins on Nov. 2. Carolina plays Charlotte in the last preseason exhibition on Tuesday.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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On Air Today: Talking Chapel Hill Biscuit Festival with SECU Family House Executive Director Kelly Thompson

Tue, 20 Oct 2026 21:35:55 GMT

The Evening News: Trial Update, Chatham Park South Village, Michael Malone

Tue, 20 Oct 2026 21:25:51 GMT

Chatham County Roundup: Commissioner Karen Howard on Legislative Priorities, and More

Tue, 20 Oct 2026 20:38:27 GMT

Hillsborough: ICE Detention for Local Resident, Police Summit, Early Voting

Tue, 20 Oct 2026 19:57:28 GMT

UNC Football Halfway Home - IC Daily | Inside Carolina | College Football

Greg Barnes, Tommy Ashley — Tue, 20 Oct 2026 14:41:42 GMT

North Carolina sits at 4-2 overall halfway through the 2026 football season and has exceeded expectations for nearly everyone that follows the Tar Heel program.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to put the halfway point into context and what is ahead for Bill Belichick's team and program. Barnes and Ashley discuss the culture and and the progress made over the past six games and what needs to happen over the next six for UNC to take the next step in the process of becoming nationally relevant on the college football landscape.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Tell Me Something: How to Classify a Tomato, with UNC’s Melanie Feinberg

Tue, 20 Oct 2026 14:14:53 GMT

What’s Trending: The Art-Collectin’ Generation

Tue, 20 Oct 2026 11:58:50 GMT

The Morning News: Prosecution Rests in Hedgepeth Trial, Early Voting Continues in NC

Tue, 20 Oct 2026 10:21:21 GMT

"Failure Is Never Fatal" | Tyler Zeller on What UNC Tar Heels Must Learn From Indiana Loss

Locked On Podcast Network — Tue, 20 Oct 2026 07:00:00 GMT

North Carolina Tar Heels exposed by Indiana Hoosiers' relentless rebounding and Big Ten physicality—can the Heels bounce back before the season tips off? Tyler Zeller, former ACC Player of the Year & UNC national champion, joins Isaac Schade to offer firsthand insights after UNC's bruising 18-point exhibition loss. Zeller breaks down Sayon Keita’s rim protection, Jarin Stevenson’s struggles against Aidan Sherrell and Indiana’s switching defense, and what really went wrong as Tar Heel guards failed to secure long rebounds.

The conversation tackles the impact of missing Cam Fens in the frontcourt, Maximo Adams’ freshman growing pains, and why rebounding intensity will be Coach Michael Malone’s number one priority before the Charlotte matchup. Can Avdalas and Brown settle into new backcourt roles? How close is this UNC lineup to realizing its depth and defensive potential? Don’t miss Zeller’s unique player perspective on how the Tar Heels can turn preseason adversity into regular season success.

PHOTO CREDIT: Robert Goddin - Imagn Images

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Support Us By Supporting Our Sponsors!

KALSHI
For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next.

Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.

Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.

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Heel Tough Blog Podcast- Ep. 717: Duke Recap

Anthony Pagnotta — Mon, 19 Oct 2026 23:40:49 GMT

In this edition of the podcast, the guys react to the Tar Heels storming into Durham and taking the Victory Bell back by discussing the two heroes of the game, the defense bowing up when it had to and just how big this win was for this season and the growing culture.

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Chapel Hill Residents Displaced, Early Voting Continues, and UNC Football Beats Duke – The Evening News (October 19, 2026)

Mon, 19 Oct 2026 21:13:17 GMT

Discussing Absenteeism During Attendance Awareness Month at CHCCS — Speaking of Schools (October 19, 2026)

Mon, 19 Oct 2026 21:00:47 GMT

On Air Today: 97.9 The Hill’s Michael Koh on UNC Football and Men’s Basketball, October 19, 2026

Mon, 19 Oct 2026 20:19:00 GMT

RAPID REACTIONS: Indiana muscles past Carolina in exhibition play

Mon, 19 Oct 2026 13:30:00 GMT

Carolina's weaknesses were exposed on Sunday as Indiana pushed past the Heels in exhibition action

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What We’re Thinking: Early Voting Turnout Great for Dems – Is The General Assembly In Play?

Mon, 19 Oct 2026 13:02:03 GMT

What’s Trending: The Dayton of Non-Daytons

Mon, 19 Oct 2026 11:56:53 GMT

On Air Today: At UNC, A $25 Million ‘Moonshot’ to IMPEDE Alzheimer’s

Mon, 19 Oct 2026 11:45:57 GMT