SportSpyder - The Latest Seattle Seahawks Podcasts

No LETDOWN Apparent as Seattle Seahawks CRUISE Through Energized Offseason Program

Locked On Podcast Network — Sat, 13 Jun 2026 04:49:21 GMT

If anyone wondered if the Seahawks would struggle to stay motivated after winning the Super Bowl, any such doubts were squashed during the final phase of the offseason program. Host Corbin Smith dissects comments from respected veteran Leonard Williams on Seattle's culture and why the foundation in place prevented the team from resting on their laurels this spring, breaks down his big winners coming out of this week's mandatory minicamp, including newcomer Noah Igbinoghene, and shares his thoughts on a handful of players who have much to prove heading towards training camp.

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

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12 Takeaways: What I've Seen So Far

Brian Nemhauser — Fri, 12 Jun 2026 20:55:53 GMT

The Seahawks got their Super Bowl rings last night. We take a quick look at what seemed like a special evening before I share my takeaways from OTAs and minicamp before the team heads out on an extended break before training camp.

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Seahawks Receive Super Bowl LX Rings

Man Hour NFL Talk — Fri, 12 Jun 2026 14:43:02 GMT

Secondary Competition Gets SPICY as Seattle Seahawks Close Out Offseason Program

Locked On Podcast Network — Fri, 12 Jun 2026 05:55:14 GMT

The Seattle Seahawks’ secondary lit up the final practice of minicamp with four interceptions - are roster battles about to shake up the depth chart? Hosts Corbin Smith and Nick Lee break down the defensive intensity, highlight standout rookies—like Bud Clark and Emmanuel Henderson Jr.—and ask if the Seahawks’ continuity up front is bordering on unprecedented. Can Zach Charbonnet return sooner than expected? Will Seattle’s new ownership shake things up before Week 1? Plus, get the hosts’ take on Anthony Bradford’s chances for an early extension and whether Jason Myers will smash his field goal record.

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Last Day! Seahawks Minicamp Report & Robbie Ouzts Interview

Robbie Ouzts, Brian Nemhauser — Thu, 11 Jun 2026 23:50:58 GMT

Seahawks fullback Robbie Ouzts joins the show to talk about year two and his expanded role. I also share my thoughts on the final day of minicamp before the team breaks for a month.

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Training Camp Dates REVEALED as Seattle Seahawks Begin Title Defense

Locked On Podcast Network — Thu, 11 Jun 2026 02:52:01 GMT

Marking what has become an unofficial holiday for 12s, the Seahawks announced official dates for open training camp practices starting on July 25. Hosts Corbin Smith and Rob Rang dive into Seattle's official camp schedule, including nine open dates for fans to get a first look at the defending champions, examine the latest reported candidate to be linked to the Seahawks' pending sale, and discuss the play of quarterbacks Sam Darnold, Drew Lock, and Jalen Milroe from offseason workouts.

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Seahawks Minicamp Day 1 Practice Report.& Grey Zabel Interview

Grey Zabel, Brian Nemhauser — Wed, 10 Jun 2026 23:41:49 GMT

The Seahawks completed their first day of minicamp. We start with an interview of starting left guard, Grey Zabel, and move onto giving an update of what I saw on the practice field.

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Seahawks Minicamp Day 2 Report

Brian Nemhauser — Wed, 10 Jun 2026 21:23:40 GMT

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The Seahawks had a quiet day of practice, taking it inside for a walk through before heading out for a community day of service. We had a chance to talk to Mike Macdonald and get some player and injury updates. I share my thoughts and one key name I had failed to mention from yesterday.

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Nick Emmanwori: Evolving for a Dominant Year Two

Man Hour NFL Talk — Wed, 10 Jun 2026 10:58:26 GMT

Head Coach Mike Macdonald On The Team's Progress Throughout The Offseason

Seattle Seahawks — Wed, 10 Jun 2026 09:15:00 GMT

Seahawks head coach Mike Macdonald met with media after practice on Wednesday afternoon to discuss the team's minicamp practices, the progress the offense has made throughout the offseason, the status of injured players and more at the Virginia Mason Athletic Center.

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Seattle Seahawks Minicamp Takeaways: NEW EDGE for Nick Emmanwori in Year 2?

Locked On Podcast Network — Wed, 10 Jun 2026 03:51:21 GMT

Fresh off a spectacular rookie season, the Seahawks appear to have some exciting plans in store to take unleashing Nick Emmanwori to the next level. Hosts Corbin Smith and Rob Rang discuss Emmanwori's increased usage off the edge so far in the offseason program and how that added versatility can add to Seattle's schematic flexibility, examine a surprise appearance for Zach Charbonnet on the practice field as he returns from a torn ACL, and dive into other takeaways from Day 1 of mandatory minicamp.

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Best of the NFC West: Ranking the RB Rooms

Brian Nemhauser — Tue, 09 Jun 2026 18:01:24 GMT

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Some of the biggest additions to the NFC West this year came from the same backfield in college. Jeremiyah Love and Jadarian Price joined the Arizona Cardinals and Seattle Seahawks, respectively. We look at how that changes the balance of the RB rooms in the division that also saw a key departure in Kenneth Walker III.

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Ernest Jones IV: "Guys Are Taking The Next Step Mentally In This Defense"

Seattle Seahawks — Tue, 09 Jun 2026 13:00:00 GMT

Seahawks linebacker Ernest Jones IV met with media following Tuesday's practice to discuss how the defense is continuing to take the next step forward, the team's mindset heading into the season after winning the Super Bowl, how Nick Emmanwori can improve off of last season and more at the Virginia Mason Athletic Center.

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Jaxon Smith-Njigba: "Everyone Understands What We Want To Become"

Seattle Seahawks — Tue, 09 Jun 2026 13:00:00 GMT

Seahawks wide receiver Jaxon Smith-Njigba met with media following practice on Tuesday afternoon to discuss building off of last year's Super Bowl-winning season, where the team is at as they are closing out on the offseason program, heading into his second season playing with Sam Darnold and more at the Virginia Mason Athletic Center.

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Nick Emmanwori: "I'm Just Trying To Evolve My Game"

Seattle Seahawks — Tue, 09 Jun 2026 13:00:00 GMT

Seahawks safety Nick Emmanwori spoke to media about growing his game heading into year two, continuing to learn from veterans on the team, winning the Super Bowl in his rookie season and more after Minicamp practice at the Virginia Mason Athletic Center.

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Seattle Seahawks Add Offensive Line DEPTH Ahead of MANDATORY Minicamp

Locked On Podcast Network — Tue, 09 Jun 2026 02:18:53 GMT

Casting questions about the health of the position, the Seahawks made an unexpected move to add experienced tackle depth heading into this week's mandatory minicamp. Hosts Corbin Smith and Rob Rang examine Seattle's decision to sign veteran Bobby Hart on Monday and why the move may hint at a potential concern for the team's primary swing tackle behind Abraham Lucas and Charles Cross, tackle listener mailbag questions, including whether or not Nick Emmanwori is the NFL's equivalent for Victor Wembanyama, and share what they will be watching closely during the three-day minicamp at the VMAC to close out the final phase of the offseason program.

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Matt Hasselbeck Talks Offensive Trends

Matt Hasselbeck, Brian Nemhauser — Mon, 08 Jun 2026 16:22:05 GMT

Offenses are turning more to extra tight ends. They are trying to dictate terms to defenses. Some use motion. Some use tempo. Which trends does Seahawks Legend, Matt Hasselbeck, believe matter and which are overstated? We also touch on the offseason and what he thinks matters most for the Seahawks to take another shot at a ring.

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Seahawks Playbook Podcast Episode 757: Moving It Forward with the Seahawks

Bill Alvstad — Mon, 08 Jun 2026 15:52:00 GMT

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss all things Seattle Seahawks in this Episode. We cover current updates, player profiles and a longer look at potential trade ideas when we approach the trade deadline later in the season.

Go Hawks!

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YouTube Tags:

Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr.

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AJ Barner: Recovering for a Championship Encore

Man Hour NFL Talk — Mon, 08 Jun 2026 10:56:05 GMT

Three Important Non-Stars to Help the 2026 Seahawks Run it Forward

Mon, 08 Jun 2026 07:30:00 GMT

Before kicking off on the scheduled topic, we hit on a couple offseason headlines from press conferences and other interviews this week. From Anthony Bradford's injury and A.J. Barner's "surgeries" to a couple key takeaways from Sam Darnold about the new offense.

Who are the unsung offensive pieces that can matter most in repeating as champs? We discuss the impact one receiver could make and how it could be a game changer on offense based on what we saw last season. We also look at how production of the offense can come in different ways, particularly from the tight end spot and why the Seahawks saw that value during the middle of the season last year. Finally, there's one player whose continuity with Sam Darnold combined with a potential third-year leap could help provide stability at a position that was critical to the team's first Super Bowl victory.

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Best of the NFC West: Ranking DT Rooms

Brian Nemhauser — Sun, 07 Jun 2026 23:20:43 GMT

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It is time to start looking at each part of the NFC West rosters and seeing where each team stands. We begin in the trenches with the defensive tackles. The 49ers made moves there this offseason. The Seahawks added from within. The Cardinals have some young risers. Let's see where they fall out.

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Seahawks Lock Up Derick Hall! 3-Year, $42 Million Extension Signed

Bleav + Brandon Cain — Sun, 07 Jun 2026 15:59:32 GMT

In this breakdown, we dive into what this deal means for Seattle’s defense, Hall’s rapid rise, the contract structure, and how it impacts the team’s salary cap and future plans. From his explosive 2024 season to becoming one of the most important pieces on the edge opposite Uchenna Nwosu and behind Boye Mafe — we break down the numbers, the fit in Mike Macdonald’s scheme, and whether this is a bargain or a slight overpay.

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SEAHAWKS SATURDAY: Why Arroyo Matters

Jeff Simmons, Brian Nemhauser — Sat, 06 Jun 2026 18:20:16 GMT

Jeff Simmons joins the show to talk about all things Seahawks and the NFL. We spend some time discussing a tweet from Daniel Jeremiah about the Seahawks and Rams. We also talk about the importance of Elijah Arroyo.

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Seattle Seahawks Remain NFC West FAVORITES for OVERLOOKED Reason

Locked On Podcast Network — Sat, 06 Jun 2026 05:32:23 GMT

After trading for Myles Garrett, the Rams have quickly leapfrogged the Seahawks as NFC West favorites for most pundits. But does Seattle still have a major advantage at its disposal? Hosts Corbin Smith and Nick Lee examine how strength of depth and development of young players remain in the Seahawks' corner to help them stay atop the division even without making a counter trade to bolster the roster, examine pipeline trade deadline possibilities fast forwarding to October, and play "Food Chain" ranking their favorite plays from Russell Wilson's iconic 10-year run in the Pacific Northwest.

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Rylie Mills: A Storybook Return from Injury

Man Hour NFL Talk — Fri, 05 Jun 2026 11:00:14 GMT